Result-Oriented Services

Body Composition Analysis * Effective Healthy Fat Loss * Anti-Aging Cellular Nutrition * Strategic Nutrition and Lifestyle Action Plan * Trustworthy Dietary Supplements

Lifestyle changes are now acknowledged as the "first line therapy" for major chronic diseases, such as heart disease, stroke, diabetes, cancer, arthritis, osteoporosis, Alzheimer's. Lifestyle choices are also the key to many symptoms that are not classified as diseases, such as fatigue, hormone imbalance, stress-related symptoms.

I verify the underlying causes of your major health concerns by linking your existing diet and lifestyle with the detailed results of a Bio Impedance Analysis test that I provide to you, or with a Nutritional Symptomatology assessment, whichever suits your case. We work towards your optimal health at cellular level naturally, safely and for life!

First Visit:

Upon your first visit, after getting to know your health history, personal diet habits and lifestyle, I provide you with:
  • Initial Nutrition Action Plan:   Based on your concerns, health condition, goals, food allergies or sensitivities;
  • Personalized Meal Plan:   Caloric BMR-based meal plan for your activities level;
  • Personalized Lifestyle Recommendation:  Help combat adverse lifestyle habits and stress; and
  • Personalized Supplementation Plan: Further optimize your energy, immune, antioxidant levels and overall metabolism.

Follow-up and Goal-Setting:

At each follow-up visit, at no charge to you, I run a further Bio Impedance Analysis test for you to monitor the progress you have achieved in improving your cellular metabolism functions for healthy fat loss, detoxification, muscle gain, water distribution, and cell membrane/tissue health. I chart your results to modify our strategy. My weight-loss clients generally lose 8 lbs of fat on a monthly basis.

Philosophy:

"The problem with the Gene Pool is that it has no lifeguard" (Stephen Wright). We need to restore our genomic stability to combat chronic health conditions, such as cardiometabolic syndrome, autoimmune conditions, heavy metal toxicity, connective tissue/extracellular matrix conditions, and bone integrity issues, etc.

I believe in being proactive, not reactive -- prevent or reduce the risk of chronic diseases through preventative food therapy1, proper lifestyle and nutritional supplements. The personalized Strategic Nutrition Action Plans deal scientifically and effectively with your chronic health conditions, including but not limited to:
  • Overweight and Obesity
  • Type II Diabetes
  • Genomic Instability
  • Fibromyalgia
  • Digestive Issues
  • Low Immunity
  • Aging
  • Cardiovascular Disease
  • High Trig/Cholesterol/Blood Pressure
  • Osteoporosis
  • Hormonal Imbalances
  • Prenatal Nutrition;

I believe in being proactive, not reactive -- prevent or reduce the risk of chronic diseases of aging through preventative food therapy1, nutritional supplements and proper lifestyle.

1 Food is a direct cause of the proper or improper functioning of the organism.